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Healthy Living/Senior Health: Fibromyalgia, Myofacial Pain Syndrome (MPS), Chronic Fatigue Syndrome (CFS) Websites

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Fibromyalgia & Chronic Myofacial Pain Syndrome (Support Site
“This site describes two medical conditions which often occur together: Fibromyalgia and Chronic Myofacial Pain Syndrome. These conditions are clearly clinical disorders, and as they share symptoms with so many other disorders, are currently among the most misdiagnosed of ailments. We hope that this information will help people to get more information about these illnesses so as to better their chances of accurate diagnosis and improved therapy.” Some of the topics covered by this site include: What is FMS and CMPS, information for relatives and supporters, Myofacia, FMS, Trigger points/Tender points, Chronic MPS, FMS/MPS complex, Guaifenesin, news and support groups (listserves, and support groups around the US). The site also offers physician information related to treatment, diagnosis, news and other issues surrounding these chronic conditions.

Fibromyalgia Association of Greater Washington, Inc.
This is an excellent medically based site which offers in-depth information on the many aspects of fibromyalgia. It offers an excellent visual/interactive anatomical location page which lists and describes the 18 tender points used as a diagnostic tool for FM by American College of Rheumatology. Some of the topics this site addresses include: what is FMS, what are the symptoms/syndromes associated with FMS (stiffness, increased headaches/facial pain, sleep disturbances, GI complaints, GU problems, Paresthesia, temperature sensitivity, chest symptoms, dysequilibrium, leg sensations, environmental sensitivity, depression/anxiety), causes of FMS, new perspectives on FMS (controversy related issues, government involvement), management (medication categories with lists of common drug trade names and history of use by practicing physicians and alternative therapy such as message).

Fibromyalgia Information
This is a compilation of fibromyalgia information from different doctors and experts hosted by the Oregon Fibromyalgia Foundation. Some of the topics this site addresses include: Fibromyalgia overview (symptoms, diagnosing, long-term outcome, treatment, addiction/dependence issues), Principles of treating FM by Robert Bennett, MD (pain/exercise/sleep/psyche), Choosing the right occupational/physical therapist, A patient’s guide to exercise and strengthening and toning selected muscle groups by Sharon R, Clark, Phg, FNP, Advice on sexual health by Dr. O’Reilley, Relaxation techniques (focused breathing, progressive muscle relaxation, guided imagery, autogenic training, meditation, and self-hypnosis), Relaxation response by Herbert Benson, MD, Possible abuse link to Fibromyalgia symptoms, Science of Fibromyalgia (diagnosis, associated disorders, prognosis, impact, disability, pathogenesis, epidemiology, management), lupus, guaifenesin research, and much more. This site offers a search tool for ease of access to articles as well as purchase opportunities for more educational materials such as videos.

Fibromyalgia Network-Current Reliable Information for 17 years
This is an informative site which deals with Fibromyalgia as well as Chronic Fatigue syndrome. Some of the issues discussed include: what is FM, symptoms and associated syndromes, possible causes, common treatments, prognosis, self-help strategies and much more on the basics of FM and CFS. The site also offers Diagnostic Criteria for FM and CFS such as tenderpoint diagrams. There are numerous articles published by doctors and other health professionals dealing with the following issues: Overlapping nature of CFS, MPS, FMS and other diseases, Coping tips, Research and Treatment Updates, Political changes and Changing Perceptions on the face of FMS and CFS and much more. There are articles also available from the Fibromyalgia Network Newsletter archives which address issues encompassing these chronic conditions.

Fibromyalgia-an enigma (Chat Site)  (Support Site
This is an excellent site that deals with the many aspects of fibromyalgia. This site offers the following support tools for patients: list of support groups around U.S., chat rooms, message boards, newsgroups, email lists, keyboard pals/cyber buddies. The site is filled with information such as symptoms, diagnosis criteria, treatment and management tips. The site also offers articles on FMS research, Post-traumatic FM, Juvenile FMS, Dealing with doctors when you have CFS, and much more. There are numerous links to related sites such as disability education organizations. The site also offers a fact and fallacy page which answers the most common misconceptions about FMS and MPS as well as question and answer page answered by Dr. Devin J. Spartanly who is a sufferer, doctor, and author of “Fibromyalgia and Chronic Myofacial Pain Syndrome, A Survival Manual”. Some of the topics covered by the question and answer page include: accident and injury, amelioration, arthritis, bruising, breast tenderness and much more. The site is also filled with tips on coping, managing, and fighting this chronic disease written by doctors, sufferers, and other experts who understand the patient’s point of view.

Your Guide to Understanding and Improving Life with Fibromyalgia and other Chronic Pain
This site is a series of articles written by Deborah A. Barrett, PhD, about living with Fibromyalgia. Some of the topics she discusses include: what is it, diagnostic criteria (symptoms), medical theories of it’s etiology, treatments (exercise, sleep quality, pain relief, managing your time), improving through fitness (pain relieving modalities, fitness program, cardiovascular exercise, strength building exercise, stretching), ten tips on living with fibromyalgia, visibility/invisibility of fibromyalgia, living with others (social tips such as communication skills), maintaining a positive attitude, what it means to be understood and self-understanding. This site is updated regularly and offers great links to other medically based organizations that offer fibromyalgia education to the general public.



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